DNA
The blueprint underneath it all.
We sequence your whole genome once — around 30x depth from a simple saliva swab — and fold it into every correlation, from how you process caffeine and carbs to how you recover. Then we keep reading it: new genetic insights land every month as the science grows.
- Whole-genome sequencing from a home saliva kit
- Folded into glucose, nutrition & recovery insights
- New insights delivered every month — yours forever
Book it from the app
Order your DNA kit in the app — swab at home, mail it back, and your genome unlocks insights across every other pillar.
Caffeine metabolism
You clear caffeine slowly (CYP1A2) — cut coffee by early afternoon to protect deep sleep.
Carb sensitivity
Variants tied to a sharper glucose response to refined carbs — pair them with protein and fiber.
Recovery & inflammation
A higher baseline inflammatory response — prioritise sleep in the 48h after hard training.
A few of the insights we surface — real app previews coming soon.
Explore the other pillars