Estradiol: normal range and what it means

Short answer: The normal estradiol range is 10 – 40 pg/mL for men and 30 – 400 pg/mL for women. In SI units that is about 37 – 147 pmol/L for men and 110 – 1468 pmol/L for women. Labs differ a little, so also check the range printed on your report.

Check your value

Where does your estradiol sit?

Unit
pg/mL

Same number as ng/L.

Sex

The healthy range is different for women and men.

Your result

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Information, not a diagnosis. Talk to a doctor about your result, and sooner if you feel unwell.

The main estrogen — varies by cycle in women.

Normal range

This marker’s healthy range depends on sex and age.

Normal rangeMenWomen
Low< 10 pg/mL< 30 pg/mL
Normal10 – 40 pg/mL30 – 400 pg/mL
High≥ 40 pg/mL≥ 400 pg/mL
060 pg/mL

What it measures

The main form of oestrogen, central to the menstrual cycle and to bone health, and present and necessary in men too. In women the result only means something against the day of the cycle.

What moves it

In women, dominated by cycle phase — the day of the draw matters more than anything else. In men it rises with body fat via conversion from testosterone.

How to bring it into range

Body fat raises it in both sexes, because fat tissue converts testosterone into it. Always record the cycle day alongside the value.

How fast it responds

Days within a cycle, months for a real shift.

Also reported as: e2 · oestradiol

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Common questions

What is the normal estradiol range?
The normal estradiol range is 10 – 40 pg/mL for men and 30 – 400 pg/mL for women. In SI units that is about 37 – 147 pmol/L for men and 110 – 1468 pmol/L for women. Labs differ a little, so also check the range printed on your report.
What does a high Estradiol mean?
A value above the reference band means Estradiol is outside the range typical for a healthy adult. A single reading is rarely conclusive on its own — what matters is the trend across draws and the other markers around it, which is why HealthOS reads the whole panel together rather than one number at a time.
How do I improve my Estradiol?
Body fat raises it in both sexes, because fat tissue converts testosterone into it. Always record the cycle day alongside the value.

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Reference ranges are general-population guidance compiled from common clinical laboratories, not a diagnosis. Lab-to-lab ranges differ. Always read your results with your doctor.